One of the easiest and most effective ways to check for thyroid health is the ‘Basal Thermometer Test’ developed by Dr. Broda Barnes, one of the first physicians to recognize the importance of thyroid health when it comes to overall wellness. He wrote the classic book on hypothyroidism called “Hypothyroidism, The Unsuspected Illness” in the 1970’s, and he was of the opinion that numerous health issues including heart disease, cancer, depression, arthritis, diabetes, frequent colds or infections, tonsillitis, ear infections, PMS and other female health issues as well as skin disorders, were all caused by a poorly functioning thyroid. Barnes thought that hypothyroidism affected more than 40% of the American population, which was much higher than most doctors at the time. However, perspectives are changing as hypothyroidism is becoming more and more recognized as a health problem.

The test, which is sometimes called the ‘Barnes Basal Thermometer Test’ is done by placing a thermometer in the armpit for 10 minutes, first thing in the morning. This is important. If you move around and start your day before testing, your results won’t be accurate, so you want to do the test as soon as you wake up, while you’re still in bed. Because temperature for women is a bit lower on the first day of menstruation, Barnes advised women on their periods to avoid testing themselves until their second or third day.

While cholesterol is present in blocked arteries, it is not a cause of heart disease any more than flies buzzing around a garbage heap are responsible for the rotting refuse. But if you believe the notion that high cholesterol is a heart health challenge, that’s understandable and you’re in good company. Over 15 million Americans are on Cholesterol lowering drugs and the doctors at the National Institute of Health believe that another 20 million people should be on them, but aren’t. From consumer publications to television and radio advertising, to internet websites, we find the medical “memescape” saturated with the misguided message that cholesterol is the cause of coronary artery disease and statin drugs are the savior that will protect humanity from the horrors of heart attacks.

According to the website “the peoplespharmacy.com“, current guidelines from heart experts insist that virtually every man over the age of 63 and every woman over 70 should be on statin-type cholesterol lowering drugs, regardless of risk factors. Based on a study published in the May 2017 New England Journal of Medicine, which found that statin drug receiving patients were 1.2 percent less likely to have a heart attack than those on placebo, Dr. Salim Yusef, M.D., D.Phil., the study’s lead investigator and professor of medicine at McMaster University in Canada said “The study shows that we should be expanding whom we treat with statins.” He said, “Statins are effective and safe for anyone with an intermediate risk factor and people over the age of 55.”

Pesticides. Fumigants. Prescription drugs. There’s lots of nasty industrial 21st century chemicals in our environment yet one that is intentionally, willfully and purposefully spewed into the environment is among the most toxic pollutants of all—it’s also the most unstable of all the elements—and that is fluoride. Its poisonous, in fact deadly, nature is not in dispute. Fluoride is highly, highly reactive, especially to biological tissues. It burns so hot that it is not only useless to pour water on top of a fluoride fire, but fluoride flames are so hot and intense, they will literally burn water!

Fluoride’s “Slick” Reputation

Interestingly fluoride’s powerful magnetic properties make it valuable for non-stick purposes. In fact, fluoride has a reputation for being “the slickest” of all the elements. Check out these interesting fluoride facts: