As if periods weren’t bad enough with the bleeding, fatigue, and general discomfort (if you google “I hate my period” you get over 38,000,000 hits!), many women also deal with acne-like menstrual breakouts during that time of the month. If this is you, read on; you’ll find that there’s a nutrient you can use that may help eliminate and completely prevent period pimples and at the same time reduce other unpleasantries associated with your monthly cycle.
From a vitamin standpoint, nothing beats the B’s for keeping skin blemish-free, especially Vitamin B6 (pyridoxine). Vitamin B6 is one of those vitamins that you don’t hear a lot about, which is unfortunate because it’s involved in so many different important biochemical functions. It’s especially significant for the skin; it was discovered by a Hungarian scientist in the 1930’s, who used in to treat skin lesions in rats. It’s important for the production of serotonin levels and has been shown to improve depression, mood, and even helps increase the vividness of dreams. It’s one of the most important nutritional substances for cardiac health along with folic acid, B12, and possibly niacin; it forms an important part of the nutritional protocol for protection against heart disease and other circulatory issues. Along with magnesium, it’s been used to treat autism, and Dr. Abram Hoffer, who is considered one of the fathers of nutritional medicine, used it as part of his protocol for treating schizophrenia.
Next to supplements, nothing contains more nourishment value per gram of edible material than "superfoods" which WebMD defines as “multitasking food substances that provide multiple disease-fighting nutrients”. Although a quick internet search will reveal dozens of various foods that claim "superfood" status, including eggs, yogurt, algae, various fruits and vegetables, none can boast more nutritional value than the humble, crepuscular and manure-munching mushroom.
Mushrooms and their uncouth and downright toxic cousins called toadstools (“tod” is the German word for death) are neither plant or animal or bacteria. They instead fall into a separate classification called fungi. They are botanically referred to as “fruiting bodies”, a plant structure that produces spores. Spores can be thought of as a type of seed specific to fungus and molds.
Essential oils (EOs) are volatile chemicals that concentrate and contribute aromas and medicinal properties to plants. They’re found in all vegetation and can be extracted via distillation techniques to exploit the pharmacological and fragrance features.
While EOs have many health benefits for various bodily systems, throughout history they’ve been particularly valued for their ability to treat skin health issues and to help maintain the health and beauty of the body’s largest organ. They’ve been topically applied to accelerate healing from burns and wounds, included in skin preparations that claimed to prevent wrinkles and visible signs of aging and they have been exploited for their supposed antimicrobial effects too.
A very strange cultural myth has somehow become health dogma (defined as an authoritative principle, belief, or statement of ideas or opinion, especially one considered to be absolute truth) despite little definitive evidence to support it. A biochemically ignorant speculation and hypothesis (experiment) that many of us have bought into is that you can poison your body and your body’s cholesterol manufacturing system and somehow be the better for it.
This is very important as millions of Americans (an astounding 1 out of 8 or 9 Americans) are on one or another medication for. One out of every 4 adults over the age of 45 is on a statin drug. This happens, despite the fact that there are hundreds of studies demonstrating their toxicity and relationship to all kinds of health issues ranging from muscle pain to brain and memory problems. Statin drugs have even been linked to diabetes and cancer, two of the top three leading causes of death.
Cholesterol control is best thought of as sugar control. There’s a reason why diabetes and elevated blood cholesterol go hand in hand. But the thing about diabetes is that the designation of it (or the determination of it) is arbitrary. That’s right! Whether or not you’re officially considered a diabetic is arbitrarily determined by the magic of the medical model and the black magicians who come up with so-called diagnostic standards.
According to the American Diabetes Association, there are three main tests that determine whether or not you’re a diabetic.
Pharmacy students are taught that the ubiquitous Rx prescription symbol refers to the Latin designation to take. But as it turns out that there’s another more mysterious and occult tradition associated with the well-known sigil that has come to be synonymous with all things pharmacy.
Modern pharmacy’s early roots in 16th century Europe owes much of its basic tenets of “pharacakeia”, the science of making and administering drugs, to early Greek medical practices. And the Greeks, in turn, assimilated much of their understanding of the healing arts from the Ancient Egyptians, whose works they revered.
The Egyptians regarded Horus as the father of medicine. Horus, according to Egyptian theology, was the son of the two primary Egyptian deities: Osiris and Isis. According to the tale, he was also the avenger of his father’s death at the hands of his wicked uncle Seth (later named Satan), brother of Osiris, with whom he did battle, losing his left eye in the fight. Thoth, the god of wisdom and the patron deity of physicians and scientists, magically healed the eye and gave it back to Horus, who used it as a remedy to restore his father Osiris to the world of the living.
