Eczema

One of the most interesting aspects of the cells that make up the surface of the skin is their multi-functionality. While mostly known for their protective barrier properties, the living beings colloquially known as “skin cells” (and more technically as “keratinocytes” in honor of their most prolific extrusion, the fingernail like protein called keratin) are much more than a cellular shield. “Skin cells” are biochemical dynamos, each one producing, secreting and becoming ultimately a wide range of very functional chemicals.

“Skin cells” make vitamin D, they produce prodigious quantities of skin fats (lipids), and they are also the source of many hormone chemicals. Some, like cortisol, are involved in obvious skin functions like protection. Others, like the nervous system's serotonin and dopamine, make the skin a type of brain appendage. Not to forget pheromones, which are involved in less obvious skin functions, like signaling, sexual attraction and fertility.

Rethinking Butter and Cheese

If you love butter and cheese, you’re gonna love this! Recently a study was published in the respected British Medical Journal showing evidence that 60 years of government and medical convention that linked cardiovascular disease to fat consumption was based on bad science.

The article scientifically corroborated last years’ Time Magazine cover story on the failures of the so-called “Lipid Hypothesis” (lipid is the scientific designation for fat), which incorrectly blamed excessive consumption of dairy products, meat and other fatty foods for heart attacks. The article entitled “Eat Butter” admitted that after years of proclaiming fats as villains, it turns out, they may have been mistaken. Now in fairness, Time Magazine and representatives of the medical model can be forgiven for their ignorance. Fats are confusing! There’s good fats, bad fats, shorts fat, long fats, saturated fats and unsaturated fats. Because of their tremendous diversity and functionality, no aspect of nutrition or diet is harder to understand than the chemistry of lipids.

Leverage Skin's Natural Healing and Renewing Capacity

Everyone wants great skin. We are bombarded daily by advertisements and marketing proclamations that claim to deliver it. The skin care industry is a 10 billion dollar business made up mostly of products containing oils and waxes, solvents, emulsifiers and chemical ingredients that allow for the creation of cosmetic commodities that modify the superficial appearance of the skin, without actually creating real changes.

Yet skin is naturally dynamic and normally regenerates itself on daily, weekly and monthly basis. It is the quintessential renewing organ and this assures a constant supply of youthful, healthy tissue. Within 4-8 weeks old skin cells have been completely replaced. This ultimately means that, with the right products and techniques, the characteristics of less than healthy skin can be transformed and your skin's naturally beautiful, radiant and healthy appearance can be restored.

To best leverage your skin's inherent healing and renewing capacity, we need to understand how the skin is constructed. While to the naked eye it appears like a covering that protects the inside of the body, in reality it is a complex organ that is structured in multiple sheets that can be generally classified into two major strata. The upper is referred to as the epidermis, which makes up about 10% or so of the skin, and underneath that, the remaining 90% is called the dermis. The surface of the epidermis is made up of a protective coating called the stratum corneum.

Hair is Dead

Hair is dead! By the time the skin appendage has left its hidden home and birthplace in the follicle, and becomes a visible strand of substance, it is nothing more than a hard shell. Because this shell is largely composed only of dead cells filled with protein, the same stuff that makes up human fingernails as well a horse hoofs and rhino horns, trying to enhance hair’s appearance and texture with topical products is like putting lipstick on a corpse. But that doesn’t mean we can’t try!

Throughout history luxurious locks have been honored as a sign of fertility, virility, overall vigor and well-being. Men and women around the world have used a wide range of materials to improve its appearance. From ingredients, like the olive oil infused dead lizards or boiled bulls blood (!) used by ancient Egyptians and Greeks, to the more sophisticated high tech chemicals with difficult to pronounce monikers, like “quaternary ammonium complexes” and “polysiloxanes”, all manner of substances synthetic, natural, benign and toxic have been applied to the tresses to encourage growth, shine, thickness and bounce among other desirable characteristics.

Hair is mostly made up of protein. That’s why the more popular hair care ingredients found in modern shampoos and conditioners are the chemically modified extracts of protein-rich grain and seeds. These derivatives purport to enter into the surface of the nonliving hair shaft to provide support and protection by filling in gaps and repairing microscopic defects. Most include an amino acid called “cysteine”. Cysteine contains a little piece of sulfur, the element that is responsible for hair’s resilience and strength. From a quantum chemistry perspective the electronic nature of sulfur makes it very magnetic. It holds on to things and doesn’t let them go, like a really powerful heavy duty magnet. This micro-magnetic grip creates hardness on the macro level. Thus defining cysteine’s role in strengthening the hair shaft (as well as bone, joints and cartilage).

Ben Fuchs

I’ve been doing "multi-level marketing" (MLM) my whole adult life. While some folks consider MLM to be a scam, based on my experience, that’s just plain unfortunate. In many ways MLM is the ultimate egalitarian business. It's person to person, extremely accountable and a great way to connect with our fellow human beings.

I remember when MLM first came on my radar back when it first dawned on me that I was going to need to figure my money thing out. I was about 22 years old, married with a kid on the way, and unemployed. I was doing all kinds of odd jobs and barely making ends meet, while borrowing from Peter to pay Paul where Peter was my parents and Paul was the IRS. I had student loans and dozens of other financial obligations I had to settle up.

Then one day, my upstairs neighbor Cynthia invited me to a dinner event. It was there that I was introduced to multi-level marketing for the first time and I was blown away. The stories seemed unbelievable, but everyone was so inspired that I signed up and paid my enrollment fee. While it took me a few years to really take advantage of everything MLM had to offer, I eventually found out the promises were legit. Today, nearly 35 years later, I’m a believer and I can report that MLM is the most user-friendly, elegant and egalitarian business model you could ever participate in.