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  • Fats and Inflammation - Pharmacist Ben Fuchs - Moment of Truth

    Fats and Inflammation
  • Good Fats Good Mood - Pharmacist Ben Fuchs - Moment of Truth

    Good Fats, Good Mood
  • Pharmacist Ben Fuchs: Betaine: The Magnificent Nutrient - You Didn't Know You Needed! DWD 10/25/24

    Daily With Doc
  • Pharmacist Ben Fuchs: How to Recover from Fried Foods 10/10/24

    Daily With Doc
  • Pharmacist Ben Fuchs: The Fatty Friday Show; Lipid Literacy with Ben DWD 9/27/24

    Daily With Doc
  • Pharmacist Ben: Gut Health Revolution: Reclaim Your Health from Autoimmunity DWD 1/24/25

    Ben Fuchs
  • Rethinking Butter and Cheese

    Rethinking Butter and Cheese

    If you love butter and cheese, you’re gonna love this! Recently a study was published in the respected British Medical Journal showing evidence that 60 years of government and medical convention that linked cardiovascular disease to fat consumption was based on bad science.

    The article scientifically corroborated last years’ Time Magazine cover story on the failures of the so-called “Lipid Hypothesis” (lipid is the scientific designation for fat), which incorrectly blamed excessive consumption of dairy products, meat and other fatty foods for heart attacks. The article entitled “Eat Butter” admitted that after years of proclaiming fats as villains, it turns out, they may have been mistaken. Now in fairness, Time Magazine and representatives of the medical model can be forgiven for their ignorance. Fats are confusing! There’s good fats, bad fats, shorts fat, long fats, saturated fats and unsaturated fats. Because of their tremendous diversity and functionality, no aspect of nutrition or diet is harder to understand than the chemistry of lipids.

What Do I Take?

What Do I Take?

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