Pesticides. Fumigants. Prescription drugs. There’s lots of nasty industrial 21st century chemicals in our environment yet one that is intentionally, willfully and purposefully spewed into the environment is among the most toxic pollutants of all—it’s also the most unstable of all the elements—and that is fluoride. Its poisonous, in fact deadly, nature is not in dispute. Fluoride is highly, highly reactive, especially to biological tissues. It burns so hot that it is not only useless to pour water on top of a fluoride fire, but fluoride flames are so hot and intense, they will literally burn water!
Fluoride’s “Slick” Reputation
Interestingly fluoride’s powerful magnetic properties make it valuable for non-stick purposes. In fact, fluoride has a reputation for being “the slickest” of all the elements. Check out these interesting fluoride facts:
“Life is really simple, but we insist on making it complicated.”
―Confucius
We humans make things so complicated.
Take the subject of happiness, which can be as elusive as it is desirable. According to an online Harris Poll of 2,345 U.S. adults, only one in three Americans say they’re ‘very happy’, as has been the trend since 2009.
Even worse, our drive to be happy may interfere with achieving the goal. When we strongly want to be happy we may create a standard that can’t be met. Thinking: “I must always be happy” can result in disappointment and guilt, which ironically can prevent the happiness we so desire.
According to happiness researcher Brett Q. Ford of the University of California at Berkeley, “Part of the reason that wanting to be happy backfires in the U.S. is that people get down on themselves. Also, wanting happiness can make you self-focused and disengaged, and then you’re kind of lonely, and that interferes with feeling happy, too.”
Yet, as it turns out, happiness is built into us and we all have access to it, all the time, at any time. The problem is we believe that happiness is the result of an outward focus. The fact escapes us that happiness is an inner condition that involves our thoughts, feelings and biochemistry, which are obviously INSIDE us.
Once we understand the internal nature of the condition we can take this happiness horse by the reins and be happy whenever we like.
Instantly!
Here’s the secret, and don’t be deceived by its utter simplicity.
If you want to be happy all the time: find something to be happy about all the time!
At any given moment, you can choose dozens of things to be happy about. No matter how bad things seem to be, like the man who complained about having no shoes, until he saw another man with no legs, there is always something we can be happy about – a warm bed, a friend, spouse, lover, child, pet, job, not being in pain, eyesight, hearing, hands, feet, fingers, toes, ability to walk, no deformities etc.
The bad news: our brains are hard-wired for survival which is the primal imperative. Thus, the default perspective of the human brain is on what’s wrong, not what’s right. After all, what’s wrong can kill you, what’s right probably won’t.
One of the easiest and most effective ways to check for thyroid health is the ‘Basal Thermometer Test’ developed by Dr. Broda Barnes, one of the first physicians to recognize the importance of thyroid health when it comes to overall wellness. He wrote the classic book on hypothyroidism called “Hypothyroidism, The Unsuspected Illness” in the 1970’s, and he was of the opinion that numerous health issues including heart disease, cancer, depression, arthritis, diabetes, frequent colds or infections, tonsillitis, ear infections, PMS and other female health issues as well as skin disorders, were all caused by a poorly functioning thyroid. Barnes thought that hypothyroidism affected more than 40% of the American population, which was much higher than most doctors at the time. However, perspectives are changing as hypothyroidism is becoming more and more recognized as a health problem.
The test, which is sometimes called the ‘Barnes Basal Thermometer Test’ is done by placing a thermometer in the armpit for 10 minutes, first thing in the morning. This is important. If you move around and start your day before testing, your results won’t be accurate, so you want to do the test as soon as you wake up, while you’re still in bed. Because temperature for women is a bit lower on the first day of menstruation, Barnes advised women on their periods to avoid testing themselves until their second or third day.
So what exactly is activated charcoal, the ancient healing substance that has become all the rage in the beauty and skin care business? Simply put, it’s burnt wood that has been magically transformed into a powerful poison filter that can reduce the absorption of drugs, chemicals and other toxins by up to 60%.
To make activated charcoal, wood is burnt in the absence of oxygen at extremely high temperatures, up to 1600 degrees Fahrenheit, to create a black substance called char. The net result is a type of material sometimes referred to as vegetable carbon, that is tremendously porous, with a remarkable surface area; two teaspoons full of activated charcoal has the surface area of an entire football field.
This amplification of porosity and surface area gives activated charcoal its amazing ability to ‘adsorb’ toxins. Adsorption (with an “AD”) is a phenomenon whereby chemicals stick to a surface via chemical attraction. This distinguishes it from absorption (with an “AB”), which can be defined as the complete assimilation of one material into another, as water is into a sponge. Because of the tremendous increase in surface area created by the activation process, activated charcoal can adsorb many times its weight in toxins. This makes the fine black powder incredibly valuable as an antidote for poisons, which readily adhere to the large surface area of the pores like paper clips to a magnet.
That’s why activated charcoal is considered a must have in pharmacies, first aid kits and medicine cabinets around the world. And, it’s considered first line treatment for accidental poisoning in most emergency rooms. Perhaps the most famous example of activated charcoal’s astounding anti-poison properties was the case of Professor Touery, who in 1831 drank 15 grams of strychnine (that is ten times the lethal dose) in front of his medical associates without issue simply because he mixed the deadly substance with activated charcoal.
Estrogen can be dangerous stuff. Sure, it’s an important hormone, responsible for the development of the fetus in the womb, the growth of connective tissue and the development of female sexual characteristics. Though it's the most ancient of all of our hormones (it’s been around for 450 million years), it’s also associated with a wide range of health problems including fibroids, weight gain and cancers. It is pro-inflammatory, initiates the production of stress chemicals, and it’s linked to various particularly dangerous cancers including breast, uterine, colon and prostate cancer.
Even worse, there are certain chemicals, natural and synthetic, that, while not exactly estrogen, can act like it, throwing off the delicate balance of the body’s endogenous hormones. These so called ‘estrogen mimics’ or non-biological estrogen-like substances called xeno-estrogens (xeno meaning “foreign”) include birth control pills, hormone replacement therapy (HRT), as well as fertilizers and pesticides, all of which all have estrogen or estrogen-like activity. The levels of these xeno-estrogens have increased dramatically in our environment over the last 60 or 70 years.
One of the most significant causes of xeno-estrogen exposure occurs through foods. Over the past 60 or so years, the FDA has approved xeno-estrogenic substances for use in livestock. As a growth substance, estrogen is used to fatten farm animals. It increases the animals’ growth rate and the efficiency by which they convert the feed they eat into meat.
