Dr. Joel Wallach discussed the human body, and its ability to benefit from natural supplements as opposed to the risky drugs prescribed by modern medicine. He contends that the vast majority of health problems are due to nutritional and mineral deficiencies. To detox from cigarettes and various addictive substances, he recommended a liquid formula called 'Herbal Rainforest,' that includes herbs, and plant-derived minerals in a colloidal form. He suggested drinking an ounce of it when one feels cravings coming on.

Panic attacks are almost always due to blood sugar problems, such as from high levels of insulin, or hypoglycemia, he commented. Gluten intolerance, Wallach continued, can show itself in a wide variety of symptoms, such as asthma, constipation, or fibromyalgia-like pains, but getting on a gluten-free diet can often lessen or remove these problems. Leg cramps typically indicate a mineral deficiency, he added.