Critical Health News

Ben Fuchs

Hour 1

Hour 2

Ben Fuchs, a registered pharmacist, nutritionist and cosmetic chemist, shared alternative health concepts, and offered tips on supplements and healthy changes to one's diet and lifestyle. When our body is in emergency mode, we don't digest our food properly-- that's why it's not good to eat on the run, or when you're distracted. Saying grace before a meal or being grateful activates the parasympathetic nervous system, he said, and this leads to relaxation and a feeling of safety, which helps to maintain the body's overall health and repair mechanisms.

When it comes to low testosterone levels, one of the best things you can do is resistance training at the gym which builds muscle, he outlined. As far as supplements, zinc is important for the male reproductive system, as well as magnesium and B Complex, he added. Interestingly, Fuchs reported that digestive enzymes have pain relieving properties, can bust up scar tissue, and help thin the blood. He named apple cider vinegar as a particularly powerful supplement. It contains acetic acid, and has a variety of benefits including for brain health, appetite suppression, blood sugar, and the digestive system.

Critical Health News Newsletter

This Free Service Will Deliver Critical Health News To Your Inbox Regularly, Notify You Of Upcoming Dr. Wallach or Ben Fuchs Appearances On Coast to Coast AM And Notify You Of Dr. Wallach Seminars In Your Area.

Your Email:

We do not share your email with third parties.

What Do I Take?

What Do I Take?

George Noory Recommends

Like what you see?


Hit the buttons below to keep up with Critical Health News

Please Read

By visiting this website, you acknowledge that the information contained within is provided to help individuals gain insight into the body's healing processes, not to replace the decisions you make with your medical professional.

We believe that people should be the authors of their own health story. Please view our materials with a critical eye...

Acknowledge - Click Here To Continue To Site.

Sign Up For The Newsletter

Your Email:

We do not share your email with third parties.