In the first half, Dr. Joel Wallach discussed the benefits of remedies and supplements that aid in the body's recovery from many diseases and ailments. According to some predictions, the children alive today in the US, may have less longevity than their parents. Wallach believes this is because necessary nutrients are no longer found in food sources grown in depleted soil. Therefore, we need certain supplements to maintain optimal health, he argued. Obesity, he noted, is actually a symptom of nutrient deficiency, though it's also important to give up harmful foods, which he listed as fried foods, processed meat, oils, gluten, various grains, and carbonated drinks.

Interestingly, Wallach believes that butter is actually quite healthy to consume, providing essential nutrients to cells. Similarly, he said eggs are an excellent source for nutrients, and particularly good for men seeking to raise their testosterone levels. For a caller who suffers from skin parasites, he recommended an herbal tincture called Antiparasitic Support, while to someone combating alcoholism, he suggested sipping a liquid mineral product to reduce cravings.