Dr. Randi Shannon

Hour 1

Hour 2

Dr. Randi Shannon, a naturopathic doctor, explored various natural remedies and supplements that can aid in managing ailments and health issues. Discussing pharmaceuticals, she cautioned about their side effects and promoted nutrient-based alternatives. For those with diabetes, she asserted that many can improve through diet and natural therapies. Stop eating wheat, barley, rye, oatmeal, buckwheat, "because those things are like wrecking balls that go down through the digestive system," she advised, highlighting the impact of diet on intestinal health.

Shannon warned against low-quality supplements and counterfeit products, urging listeners to obtain supplements through trusted sources to ensure purity and efficacy. Regarding kidney stones, she highlighted hydration and dietary measures, including lemon water and apple cider vinegar, explaining acetic acid's role in reducing stone formation.

Responding to a question about preventing blood clots post-surgery, Dr. Shannon recommended selenium supplements, noting that the mineral works as a natural blood thinner. On dental health, she advised cutting sugar and processed carbs and increasing mineral-rich foods like leafy greens and bone broth. She shared a personal story about improving gum health by switching to baking soda and activated charcoal toothpaste and using a water pick. For a caller with long-term prednisone use with stroke history, she stressed immune system support and supplements like niacin.