Dr. Joel Wallach addressed the human body's ability to achieve natural healing, along with the benefits of remedies and supplements that aid in the body's recovery from chronic conditions. As far as diet, he recommends the book Dr. Wallach's Cooking Without the Bad Foods, which offers 500 gluten and oil-free recipes. He also advised avoiding drinking carbonated beverages as they can neutralize stomach acids that aid in digestion and the absorption of minerals. For a caller with celiac disease, even though she reported that she ate a gluten-free diet, he noted that she might be getting cross-contamination of glutens from other members of her household that consume it.

Wallach praised colloidal silver as administered in a dropper bottle as it can kill bacteria, viruses, fungi, and yeast. For a woman affected by Lyme disease, he advised hair testing to check to see if she is low in certain nutrients or has had exposure to toxic heavy metals. For a listener with brittle bones, he suggested the supplements collagen peptides, and MSM, which can help rebuild cartilage, ligaments, tendons, and connective tissue.