Feeling like a walking bruise and dreading your period? You're not alone! This episode tackles the frustrating topics of lymphedema, easy bruising, and endometriosis pain with a dose of humor and a boatload of solutions.

Join us as we break down the causes of these conditions and explore actionable steps you can take to manage them. Whether you're looking for ways to prevent those unsightly bruises or tame the pain of endometriosis, we've got you covered.

So ditch the banana comparisons and tune in for an informative and empowering episode that will leave you feeling stronger, not sore!

"The biggest hammer in our tool kit": Healthy Body Brain and Heart Pak™ 2.0