Richard Renton (A.K.A. Dr. Dirt) will be discussing:

Richard Renton will be diving into effective strategies for overcoming colds and supporting your immune system. The episode highlights how zinc, vitamin C, selenium, and B vitamins can be combined with key lifestyle changes—like proper hydration, probiotics, sleep, movement, and plant minerals—to help you recover faster and feel your best. Listeners will come away with practical tips and science-backed solutions to accelerate healing and boost natural immunity.

Dr. Dirt is back!!

Our kind, caring and sharing Richard Renton who, over the years, has been nick-named, Dr. Dirt joins us to gives us some of his knowledge on Zinc and Vitamin C.

Expand your knowledge as you listen to what Richard has to say about Magnesium, Calcium, dosage per day of Calcium, Boron, Manganese, high altitude sun block, Essential Fatty Acids (EFA’s), taste and smell, puberty, the good sources for Zinc, what will happen taking the wrong form of Zinc, infection, white Blood cells, what gets shortened when taking Zinc, wrinkles and blocking UV.

Richard shares testimony of some of his time spent with Dr. Joel Wallach, Dr. Linus Pauling and Dr. Gerhard Schrauzer.

What does Richard say is HUGE?

So tune in!!!!

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