"If you have an activated immune system, something has gotten into the blood inappropriately."
"The immune system is the bodies defense system. However, with autoimmune diseases, instead of killing the enemy, the body kills its self. Clearly, it is a sign that the immune system has been activated inappropriately or that the immune system has been activated in a way that doesn't serve us. Whenever the immune system is activated inappropriately, the fist thing you want to do is backtrack to where most of the immune system is located. Most of the immune system lives in the gut. Which makes perfect sense, because the intestine is the barrier between the outside world and the inside world. "
How does food enter the blood? "The best thing you can do is lay off of food for a day or two."