So now it’s official. According to CNN’s medical model shill Dr. Sanjay Gupta, vitamins improve the lot of breast cancer survivors - surprise, surprise! Yet despite the exciting headline, we still have journalist/M.D. throwing cold water on what should be an important and exciting corroboration of what alternative practitioners have known for years.
Sure scientific skepticism can be a good thing, but in the face of common sense as well as voluminous research supporting the use of vitamin supplements (just do a search pubmed.com for “vitamins and cancer” and you’ll get over 30,000 articles, many of them touting the benefits of supplemental and food vitamins for improving health and healing of cancer patients as well as preventing carcinogenesis in the first place), Dr. Gupta’s ambivalence seems unwarranted. The good doctor concludes his article, which should be exciting and reassuring for cancer patients, on a somewhat negative note by writing “cautious interpretation is needed” especially for “concurrent use during chemotherapy and radiation therapy”, repeating the tired old medical mythology about vitamins and other essential nutrient (EN) supplementation possibly blocking the effectiveness of pharmaceutical intervention. The unwarranted and dogmatic implication being that somehow using vitamins as dietary supplements can cause anything other than improvements in the overall health and wellness of a cancer-stricken body.
In less than two minutes, Pharmacist Ben Fuchs offers advice if you struggle with maintaining a healthy body weight.
Text Version of Audio File Available. Click the "AUDIO & TEXT HERE" below.
One of the most interesting aspects of the cells that make up the surface of the skin is their multi-functionality. While mostly known for their protective barrier properties, the living beings colloquially known as “skin cells” (and more technically as “keratinocytes” in honor of their most prolific extrusion, the fingernail like protein called keratin) are much more than a cellular shield. “Skin cells” are biochemical dynamos, each one producing, secreting and becoming ultimately a wide range of very functional chemicals.
“Skin cells” make vitamin D, they produce prodigious quantities of skin fats (lipids), and they are also the source of many hormone chemicals. Some, like cortisol, are involved in obvious skin functions like protection. Others, like the nervous system's serotonin and dopamine, make the skin a type of brain appendage. Not to forget pheromones, which are involved in less obvious skin functions, like signaling, sexual attraction and fertility.
Hour 1
Hour 2
Pharmacist and nutritionist Benjamin Fuchs discussed the dangers of prescription drugs and what we can do to avoid becoming another tragic statistic. According to Fuchs, there are "millions of adverse reactions, serious ones, every year" due to prescription medications, including paralysis, organ damage, and death. Despite the shocking number of injurious effects of these medications, he lamented, "we have them branded on television as if they were selling Happy Meals." To that end, Fuchs decried such advertising of prescription drugs because it causes the public to lose perspective on the powerful nature of the medications they see nonchalantly promoted in television commercials.
He argued that "the human body is a healing system" and relying on pharmaceutical medications to cure illnesses ignores this critical aspect of improving overall health. As such, Fuchs advocated using foods, nutritional supplements, and emotional as well as mental strategies to better treat diseases. "I think of anything that we can apply to restore the body back to its God-given state of balance as medicine," he declared. Ultimately, Fuchs advised that people should learn to be more attuned to their own bodies so that they can better understand the messages being conveyed and then become proactive in finding natural solutions to improve their wellness without using harmful drugs.
If you love butter and cheese, you’re gonna love this! Recently a study was published in the respected British Medical Journal showing evidence that 60 years of government and medical convention that linked cardiovascular disease to fat consumption was based on bad science.
The article scientifically corroborated last years’ Time Magazine cover story on the failures of the so-called “Lipid Hypothesis” (lipid is the scientific designation for fat), which incorrectly blamed excessive consumption of dairy products, meat and other fatty foods for heart attacks. The article entitled “Eat Butter” admitted that after years of proclaiming fats as villains, it turns out, they may have been mistaken. Now in fairness, Time Magazine and representatives of the medical model can be forgiven for their ignorance. Fats are confusing! There’s good fats, bad fats, shorts fat, long fats, saturated fats and unsaturated fats. Because of their tremendous diversity and functionality, no aspect of nutrition or diet is harder to understand than the chemistry of lipids.